‘Kill Jackie’ Review: Catherine Zeta-Jones Leads AMC+’s Drab Misfire of a Thriller

Microdosing GLP-1s Like Wegovy, Zepbound May Still Lead to Weight Loss. Research shows that microdosing GLP-1 medications may still lead to weight loss. Tatsiana Volkava · Moment/Getty Recent research suggests that people may still lose weight while staying on the lowest starting doses of GLP-1 medications, such as Wegovy or Zepbound, for longer periods. After one year, people taking sustained low dose tirzepatide lost about 5.5% of their body weight, while those taking sustained low dose semaglutide lost about 2.2%. Lower doses were associated with more modest weight loss than higher doses, but sustained low dose semaglutide was also associated.

Think You’re Too Young to Worry About Alzheimer’s? Maria Shriver Says Think Again. Maria Shriver wants everyone to know there are proactive strategies to support brain health. Maria Shriver. Photo by Peter Yang Author and journalist Maria Shriver is raising awareness about brain health. When her father was diagnosed with Alzheimer’s disease, she made it her mission to inform others about what they can do to lower their risk of cognitive decline. As a longtime advocate for Alzheimer’s, Shriver wants people to take agency over their brain health. Maria Shriver wants women to know that they’re nearly twice as likely.

Aerobic Exercise May Improve Brain Health in Postmenopausal Women. Research shows that aerobic exercise may improve cognitive function in postmenopausal females. adamkaz · E+/Getty Regular aerobic exercise can significantly improve thinking skills like planning and decision making in postmenopausal women, according to recent research. The greatest cognitive benefits were observed in those who engaged in 45 minutes of moderate aerobic activity four times per week. With two-thirds of Alzheimer’s cases occurring in older women, exercising during and after menopause may influence cognitive resilience. Regular aerobic exercise may help postmenopausal women strengthen executive function, according to new research. The study,.

Simone Biles Thought Her Itchy, Flaky Scalp Was Dandruff. It Was Eczema. Simone Biles. Photo: Arcutis Biotherapeutics Olympic gold medalist Simone Biles is opening up about living with eczema. After experiencing itching and flaking on her skin and scalp, Biles saw a dermatologist who diagnosed her with atopic dermatitis and seborrheic dermatitis. Biles hopes that sharing her experience will help others with eczema feel less ashamed and encourage them to seek care. Olympic gold medalist Simone Biles is the most decorated gymnast in history. But the beloved icon is taking a break from talking about the balance beam and vault.

Wall Squats, Planks Once a Week May Help Lower Your Blood Pressure. Performing isometric exercises like wall squats and planks just a few times per week may help lower blood pressure. VioletaStoimenova/E+/Getty Images Just one or two isometric exercise sessions per week may help lower blood pressure in the short term, according to a new study. Performing isometric exercises, such as wall squats and planks, three times a week may provide long-term benefits. Experts say people beginning an isometric exercise program should start slowly and build up their routine over time. Isometric exercises, even if done only occasionally, could help.

Insomnia Isn’t Just Exhausting — It May Raise Your Risk of Stroke, Dementia. Recent research has found that chronic insomnia may increase the risk of stroke, dementia, and depression. ljubaphoto · E+/Getty A recent review has found that insomnia may be associated with an increased risk of stroke and hospitalization. The researchers also found evidence of an association between insomnia and depression, suicidal behaviors, and dementia. These findings add to growing evidence that insomnia may be linked to health risks beyond poor sleep and impaired daytime functioning. Insomnia may do more than leave you tired. A review published in Sleep.