Low-Energy Diet Plus Structured Exercise Reverses Early Onset Diabetes
Low-Energy Diet Plus Structured Exercise Reverses Early Onset Diabetes. A low-energy diet combined with a structured exercise program led to early onset type 2 diabetes remission. FreshSplash/E+/Getty Images A new study found that a low-energy diet and exercise reversed early onset type 2 diabetes in half of participants. This is important because early onset diabetes can lead to earlier health decline and other complications. Experts suggest eating a good-quality diet and reducing calories by about 500–700 daily to lose weight. Aim for 150 minutes of moderate-intensity physical activity each week. A new study has found that a combination of.
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Microdosing GLP-1s Like Wegovy, Zepbound May Still Lead to Weight Loss
Microdosing GLP-1s Like Wegovy, Zepbound May Still Lead to Weight Loss. Research shows that microdosing GLP-1 medications may still lead to weight loss. Tatsiana Volkava · Moment/Getty Recent research suggests that people may still lose weight while staying on the lowest starting doses of GLP-1 medications, such as Wegovy or Zepbound, for longer periods. After one year, people taking sustained low dose tirzepatide lost about 5.5% of their body weight, while those taking sustained low dose semaglutide lost about 2.2%. Lower doses were associated with more modest weight loss than higher doses, but sustained low dose semaglutide was also associated.
Aerobic Exercise May Improve Brain Health in Postmenopausal Women
Aerobic Exercise May Improve Brain Health in Postmenopausal Women. Research shows that aerobic exercise may improve cognitive function in postmenopausal females. adamkaz · E+/Getty Regular aerobic exercise can significantly improve thinking skills like planning and decision making in postmenopausal women, according to recent research. The greatest cognitive benefits were observed in those who engaged in 45 minutes of moderate aerobic activity four times per week. With two-thirds of Alzheimer’s cases occurring in older women, exercising during and after menopause may influence cognitive resilience. Regular aerobic exercise may help postmenopausal women strengthen executive function, according to new research. The study,.
Testosterone Prescriptions for Women Surge Amid Pharmacy Access Barriers
Testosterone Prescriptions for Women Surge Amid Pharmacy Access Barriers. A recent analysis found that testosterone prescriptions for women have nearly tripled in the past few years. AzmanL · E+/Getty A recent analysis found that testosterone prescriptions for females increased 146% between January 2023 and July 2026. There are currently no FDA-approved testosterone products specifically for females, which can create dosing and prescription access challenges. Current clinical guidance supports testosterone therapy for hypoactive sexual desire disorder (HSDD) in postmenopausal females. More research is needed to determine whether testosterone provides benefits for other menopause-related concerns, such as fatigue, mood, and muscle.
Think You’re Too Young to Worry About Alzheimer’s? Maria Shriver Says Think Again
Think You’re Too Young to Worry About Alzheimer’s? Maria Shriver Says Think Again. Maria Shriver wants everyone to know there are proactive strategies to support brain health. Maria Shriver. Photo by Peter Yang Author and journalist Maria Shriver is raising awareness about brain health. When her father was diagnosed with Alzheimer’s disease, she made it her mission to inform others about what they can do to lower their risk of cognitive decline. As a longtime advocate for Alzheimer’s, Shriver wants people to take agency over their brain health. Maria Shriver wants women to know that they’re nearly twice as likely.
FDA Approves Lilly’s New Oral Combo Pill for Common Breast Cancer Mutation
FDA Approves Lilly’s New Oral Combo Pill for Common Breast Cancer Mutation. The Eli Lilly corporate headquarters in Indianapolis, IN, on August 15, 2024. AJ Mast/Bloomberg via Getty Images The FDA approved a new oral combo drug for a common breast cancer mutation on September 18. The treatment includes Inluriyo (imlunestrant) taken with Verzenio (abemaciclib) for adults with ER-positive, HER2-negative advanced or metastatic breast cancer with ESR1 mutation that has spread after hormone therapy. Results from a trial show that among 159 participants with ESR1 mutations, those taking the combination went a median of 11.1 months before their cancer spread,.
NBA Star Steph Curry Didn’t Realize His Blurry Vision Was a Sign of an Eye Disease
NBA Star Steph Curry Didn’t Realize His Blurry Vision Was a Sign of an Eye Disease. Golden State Warriors v Phoenix Suns – Play-In Tournament PHOENIX, ARIZONA – APRIL 17: Stephen Curry of the Golden State Warriors during the first half of an NBA play-in tournament game at Mortgage Matchup Center on April 17, 2026 in Phoenix, Arizona. (Photo by Christian Petersen/Getty Images) NBA All-Star Stephen Curry is opening up about living with keratoconus, an eye condition that can cause blurry or distorted vision. Curry was diagnosed after former Golden State Warriors general manager Bob Myers noticed him squinting during.