Game Day kickoff: An epic QB showcase in Starkville and the best of the rest of Week 5

Brewers or Padres? Yankees or Rays? Previewing every MLB division series matchup. The ALDS and NLDS are taking shape. Here's who has the edge -- and who should be on upset watch.

WNBA playoffs: How Ogunbowale's historic 45 points saved the Wings' season. Dallas rallied to force a decisive Game 3 and Arike Ogunbowale made history.

Are You Eating Enough Whole Grains to Lower Your Heart Disease Risk. Consuming 4 to 6 servings of whole grains per day could offer significant heart health benefits, according to a new study. Viktoriya Skorikova/Moment/Getty Images A large meta-analysis suggests that eating more whole grains may offer substantial cardiovascular benefits. The findings show that every additional 48 grams of whole grains consumed per day was associated with improvements in body weight, waist circumference, total cholesterol, and inflammatory markers. The greatest cardiometabolic benefits appeared at 60 to 100 grams of whole grains per day, or 4 to 6 servings. Whole grains,.

Emotional Nishikori finishes career in style with 23-shot rally against Tiafoe. Kei Nishikori bowed out in style, with the last point of his incredible career being a 23-shot rally against Frances Tiafoe.

'We had some great battles' - Tennis legends bid farewell to Nishikori. Novak Djokovic, Andy Murray, Carlos Alcaraz and many more ATP stars bid farewell to the great Kei Nishikori.

'Could be in the first round' - AJ plots 'spectacular' win over Fury. Anthony Joshua said he wants to deliver a "spectacular" victory over Tyson Fury as he predicted the blockbuster heavyweight clash could end with a first-round knockout.