Sleep News Briefs

Women With Enlarged Breasts More Likely to Experience Migraine, Sleep Apnea. new research suggests that macromastia is associated with more than just physical pain and discomfort. Luis Alvarez/DigitalVision/Getty Images A new study found that women with macromastia (enlarged breasts) had higher odds of chronic migraine, neck pain, and obstructive sleep apnea than women without the condition. The findings suggest that macromastia may lead to more than physical discomfort, potentially contributing to multiple health conditions that affect quality of life. Women with macromastia experiencing frequent headaches, neck pain, or poor sleep quality should talk with their doctor to learn about their.

Want Better Sleep? A Study Says to Change These 3 Parts of Your Diet. The study found that three switches could lead to a longer time spent in the deep, slow-wave sleep phase.